

At Project Progress, we’re here to redefine what transformation means in the fitness space.
Because true transformation?
It’s never just about the body.
It’s about the woman inside of it.
Here, progress isn’t measured by
before-and-after photos.
It’s measured by how boldly you show up in
your life, by the confidence you gain, and the woman you become.
Fitness is our foundation.
But what we truly build is
self-empowerment
... the kind that creates a butterfly effect
in every corner of a woman’s life.




Real Women, Real Results,
REAL EMPOWERMENT


First-time Prep. First-Place Medal. Full-time Support.

your next 12 months
with project progress


This isn’t a short-term fix... it’s a full-circle transformation.
Over the next 12 months, you’ll move through every phase of progress with precision, support, and strategy.
You’ll rebuild your foundation, refine your physique, and reclaim the identity that’s always been waiting for you.
But more than that?
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You’ll stop starting over.
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You’ll stop second-guessing.
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You’ll start becoming the woman who always follows through,
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because she finally knows how.
















